Head Balance for athletes
Postural balance is very important for all athletes, because any imbalance reduces endurance, because the body is forced to compensate. Premature fatigue causes a drop in performance.
This imbalance increases the risk of accidents:
- muscle tears, tendinitis,
- dislocations, strains,
- Lumbago, joint problems, fractures etc…
Any jaw imbalance automatically affects the entire body and causes muscle tension in any part of the body.
Good oral balance reduces muscle tension, leading to improved performance.
The ideal is to relax and balance everything through symmetrical oral exercises with the oral gymnastics device.
Head-Balance