Postural balance for athletes

Postural balance is very important for all athletes, as any imbalance decreases endurance, as the body is forced to compensate. Premature fatigue causes a decrease in performance.

This imbalance increases the risk of accidents:

- muscle tears, tendonitis,

- dislocations, sprains,

- Lumbago, joint problems, fractures etc.

Any imbalance in the jaw automatically affects the entire body's musculature and causes muscle tension in any part of the body.

Good oral balance reduces muscle tension, resulting in improved performance.

The ideal is to relax and balance the whole thing through symmetrical oral exercises with the oral gymnastics device.